You don’t know it at first, not until it stings you for a long time. The loudness of laughter. The proximity of people. The constant talking. The ear piercing noise….
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What is the difference between grieving inside the Waiting Room vs outside? Someone in my Life Starters community asked me this question this week. So, I thought this is an…
This letter might shock you just a little. I am going to be using a curse word and want to warn you. Every week I share with you my own…
If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…
When I look back at myself and remember my fears after my loss, I wish I could go back in time and tell myself a few things. You see, something…
What are we really all so afraid of? I don’t know anymore. And I am not talking about monsters, wild animals, or even grief. I am talking about the voice…
This letter is for you if you are all alone at night when you come home. This letter is for you if you no longer have someone who loves you…
I wish I personally knew you. I wish we could take our dogs for a walk together. I wish I was there when your loss took place and listened to…
I have taught myself to listen to my inner voice really carefully. It has incredible wisdom about my destiny and my present happiness. In the last two years, my voice…
“No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same…
