If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…
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Life after loss is a work of art. It takes decades of creating. It roars behind the clouds and screams at night in our souls. It is the most powerful…
When I look back at the 3 or 4 years after my loss, I see a woman completely lost, afraid and confused as to which way to go. Also a…
What are we really all so afraid of? I don’t know anymore. And I am not talking about monsters, wild animals, or even grief. I am talking about the voice…
Something catastrophic happens to our ability to care for ourselves when we go through a devastating loss. We disown our body. We detach from it. We only feel and see…
My life began after the loss of my husband. Before his passing, I was living my life in a default state. Graduate from college, get married, have kids, make friends,…
I tried to think where to start. He had died not even a couple months before. The girls were 4 and 6 years old. He was the one with the…
The way I see the world after loss is not very traditional. But it is one that has saved my life and the lives of many others. This is what…
I had been sitting inside this small cubicle for a while by then. I remember that day being just like all the others before it. But that cold winter morning…
I first met her after my husband was diagnosed with stage 4 colon cancer. Her first words were… you should have been the one dying. It would have been easier….
