It happens in your whole beingness, deep down and within every layer of your body. It pulls from inside out, and your whole world around you spins like a maze…
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Today, we will talk about letting go. Letting go of all the good enough things we carry. We picked up these things because we had to after loss. Countless of…
When I look back at myself and remember my fears after my loss, I wish I could go back in time and tell myself a few things. You see, something…
Something catastrophic happens to our ability to care for ourselves when we go through a devastating loss. We disown our body. We detach from it. We only feel and see…
The moon hangs the same way, unmovable. The stars shine with the same glitter, bright. The streets stay in their strong concrete, unchanged. The sun rises, unstoppable. The birds sing,…
You are not crazy, bitter or angry. This is the hardest time of the year for all of us who have lost a loved one either through death or divorce….
I wish we were taught the skill of shaking off other people’s energies when we were born. Energy cleaning should have been taught to us alongside crawling and walking. The…
My husband died recently; suddenly and tragically. He had a fun day, his last day: lunch with our 14 year old boy, shopping around town together, wearing torn khaki shorts…
Hubby in heaven, It will be 8 years this Monday since the day you left this world. I used to imagine how would the pain feel years from the day…
