
If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…

If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…

I always believed that I was someone who tells it like it is. I have been called a tough cookie more times than I can count. I am the person…

So, here’s the deal. You should no longer have anyone in your life that you feel like you have to make them like you. That every time you see them…

There were no whispers, no words, nor any kind of guidance about all the other things that would happen after he died. Nobody mentioned the silence. The loss of financial…

Nobody said anything about having to learn to love again after loss. And I mean really learn it again. Attempting to love again the way we used to before loss…

We are not looking to create a perfect life after loss… but a life we are proud of. We can never ever go back to the innocence we had before…

I might not have witnessed the most tragic losses of our time but I have been a witness to thousands of mourners and I come away with one truth. We…

All of my romantic relationships were not healthy for many years of my life. I always felt like the weak partner, the person who was more in love, more needy…

I’ve experienced two major losses – divorce after a 23-year marriage and the death of my firstborn five-year-old son, Avi. My son died 23 years ago, and my marriage ended…

The best way I can describe grief competition is comparing it to road rage. You know when typically polite and nice people get behind the wheel and become really angry…
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