
Expanding essence, settling spirit, vibrating vitality –a trilogy of wellness. Even with these truths aboard, sadness sometimes seeps to the surface, quietly gathers for acknowledgment. For it is also true,…

Expanding essence, settling spirit, vibrating vitality –a trilogy of wellness. Even with these truths aboard, sadness sometimes seeps to the surface, quietly gathers for acknowledgment. For it is also true,…

You know when your life changes forever, at least for me, the only thing I could think about was, “what am I going to do without my husband?” I couldn’t…

Wednesdays became my least favorite day 11 years ago today. This is the first year, May 9th fell on a Wednesday. I hated that day. It was the day that…

Which is worse, to lose someone you love to a long term illness or to lose someone you love unexpectedly? This morning I woke up to the news that…

I am working on a book that weaves together posts from the blog I wrote throughout his illness, with observations on how we dealt with life after his death from…

I am a 37 year old mother of two young boys. A year and a half ago, I lost the love of my life, suddenly. Without warning, without control, without…

I sat in a circle of women, hoping to grow from this grieving place. This was one of the many classes I’ve taken to gather wisdom while trying to make…

Have you ever thought about your mortality? I don’t mean the normal “I’m going to die someday.” Everyone thinks about that from time to time. I mean actually sit down…

It sucks that I know so much about grief, but I figured my knowledge may come in handy for those who just lost someone for the first time ever. I…
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