It happens in your whole beingness, deep down and within every layer of your body. It pulls from inside out, and your whole world around you spins like a maze…
Read More
There is no positive way to look at the holidays after loss. I really tried. I know this is not your typical self-help talk. I can give you all the…
What is the difference between grieving inside the Waiting Room vs outside? Someone in my Life Starters community asked me this question this week. So, I thought this is an…
Maybe I was always like this. I can’t remember. Maybe I never really tried to be fashionable, or beautiful. Maybe it was before the loss that I was like this….
If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…
I always believed that I was someone who tells it like it is. I have been called a tough cookie more times than I can count. I am the person…
Life after loss is a work of art. It takes decades of creating. It roars behind the clouds and screams at night in our souls. It is the most powerful…
Today, we will talk about letting go. Letting go of all the good enough things we carry. We picked up these things because we had to after loss. Countless of…
There will always be setbacks, especially in the beginning. When I say beginning, I mean the first 2 to 3 years after loss. Sorry I didn’t say six months or…
