I am turning 45 years old today. And I am so cool. Ha, ha. I am so much cooler than I was when I was 40 or 35 or 30….
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It happens in your whole beingness, deep down and within every layer of your body. It pulls from inside out, and your whole world around you spins like a maze…
There is no positive way to look at the holidays after loss. I really tried. I know this is not your typical self-help talk. I can give you all the…
Imagine there is a part of you that is timeless. Completely and totally timeless. Ancient almost. Millions of years old. Now imagine this part of you lives inside your body….
“Who would I be if he hadn’t died?” I often ask myself. What would I be doing today if my life was not broken into thousands of pieces 10 years…
Some might argue that it is strange to want to explore what happens to us after we die. And their argument might be correct. It is kind of strange, but…
I wish I personally knew you. I wish we could take our dogs for a walk together. I wish I was there when your loss took place and listened to…
Nobody said anything about having to learn to love again after loss. And I mean really learn it again. Attempting to love again the way we used to before loss…
Something catastrophic happens to our ability to care for ourselves when we go through a devastating loss. We disown our body. We detach from it. We only feel and see…
I don’t think people like to hang out with people who are sad. Who have failed. Who have a bad week. Month. Year. Now imagine how many people want to…
