There is no positive way to look at the holidays after loss. I really tried. I know this is not your typical self-help talk. I can give you all the…
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What is the difference between grieving inside the Waiting Room vs outside? Someone in my Life Starters community asked me this question this week. So, I thought this is an…
This letter might shock you just a little. I am going to be using a curse word and want to warn you. Every week I share with you my own…
Life after loss is a work of art. It takes decades of creating. It roars behind the clouds and screams at night in our souls. It is the most powerful…
Today, we will talk about letting go. Letting go of all the good enough things we carry. We picked up these things because we had to after loss. Countless of…
There will always be setbacks, especially in the beginning. When I say beginning, I mean the first 2 to 3 years after loss. Sorry I didn’t say six months or…
Imagine there is a part of you that is timeless. Completely and totally timeless. Ancient almost. Millions of years old. Now imagine this part of you lives inside your body….
Lately I have been wondering about a lot of things. It feels as if I am looking at life from a different lens. How come we find some of the…
“Who would I be if he hadn’t died?” I often ask myself. What would I be doing today if my life was not broken into thousands of pieces 10 years…
Two nights ago I had a dream, a very peculiar dream. I dreamed of my husband who passed nearly 10 years ago. In the dream I knew he was there,…
