When you lose someone close you to, it can often feel like someone has physically stolen your ability to breathe, eat, sleep — to go on. Grief comes in many…
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I had an amazing experience last week. I was packing my vehicle, for the return leg of my solo road trip from Canada to Arizona, where I had been visiting…
Something catastrophic happens to our ability to care for ourselves when we go through a devastating loss. We disown our body. We detach from it. We only feel and see…
There will be many mistakes in your life after loss if you live it fully. You will make the wrong turns. You will absolutely say the wrong things. Date the…
I often ask people who have gone through a divorce or a death, what do you want for yourself this year? The answer a lot of the times is… I…
I was always afraid to ask for things…and I never really knew why. I was always good at asking for a lot of small things. So it appeared that I…
