I didn’t know that I had to become courageous… forever… after loss. I mistakenly believed that being courageous was only necessary for a couple of years. Maybe three. But every…
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I get mad at myself when I am afraid. How dare I feel fear? How do I even have the right to complain? I get to live. He didn’t. He…
It happens in your whole beingness, deep down and within every layer of your body. It pulls from inside out, and your whole world around you spins like a maze…
There is a place deep inside of you that yearns for love and calm. This place has not been heard during the last few days during the unrest of our…
If you have read my book or took one of my classes you have heard about how I named our fear center in our brain The survivor self. For those…
Life after loss is a work of art. It takes decades of creating. It roars behind the clouds and screams at night in our souls. It is the most powerful…
We hold on to what we have built and have created with average success and average joy, fearing that if we let it go we would not be able to…
Imagine there is a part of you that is timeless. Completely and totally timeless. Ancient almost. Millions of years old. Now imagine this part of you lives inside your body….
When I look back at the 3 or 4 years after my loss, I see a woman completely lost, afraid and confused as to which way to go. Also a…
Some might argue that it is strange to want to explore what happens to us after we die. And their argument might be correct. It is kind of strange, but…
