I am not going to add to the conversations everyone is having about suicide and depression. I could talk about it, but that will not help me talk about joy…
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If you could see me I would be waving my arms up in the air. If you could hear my voice, it would be loud. This message today I want…
I didn’t know I could fall in love again. After all, my heart was frozen. My body was alive but my brain kept telling my body to shut down. My…
During my work with thousands of people I discovered a hiding place. Yes I did. This hiding place is situated right outside of the life we must leave behind after…
I never thought I would say this but here it goes. Fear is bigger than grief. It is bigger than tragedy. …
The truth about starting over is that it doesn’t just happen on its own. Your next chapter, your Second Firsts won’t just show up at your door with a big…
It took me a decade to discover a very simple truth that literally set me free. Happiness is a choice not an ‘event based’ experience. Happiness lives inside of us…
