Expanding essence, settling spirit, vibrating vitality –a trilogy of wellness. Even with these truths aboard, sadness sometimes seeps to the surface, quietly gathers for acknowledgment. For it is also true,…
How many of us stop to consider what it means to listen? Yet, at some time in our lives each of us will have experienced that universal sense of knowing…
In a room filled with family and friends, I felt so alone. Actually, I felt completely invisible. For me to not only be aware and then to actually articulate this…
You know when your life changes forever, at least for me, the only thing I could think about was, “what am I going to do without my husband?” I couldn’t…
Here I am, all these years since you died on that heart wrenching spring day, and I miss you. Though the ache is less potent, I have a rooted and…
Wednesdays became my least favorite day 11 years ago today. This is the first year, May 9th fell on a Wednesday. I hated that day. It was the day that…
Which is worse, to lose someone you love to a long term illness or to lose someone you love unexpectedly? This morning I woke up to the news that…
We are a few days away from the anniversary of my beloved’s passing. I sensed he was going through a transition and a big change was coming, but I didn’t…
I’m the widow. I’m the one who is compelled to write this at 4am, after choking on my tears. I’m the one who fell in love with him when I…